If you are new to physiotherapy treatment, it is time you understand that it is not only for athletes to recover from pain and injury, and you can appoint a physio to get rid of your muscle and joint pain. The techniques of physiotherapist benefit you in several different ways. From the common pains and aches to joint stiffness due to a health condition or injury, the physio you visit may design a set of exercises after assessing the pain condition. Typically, it is like a rehabilitation program, allowing people to resume normal lifestyle after an accident or operation.
When You Need to Visit the Clinic of a Physiotherapist?
Improper balance
Your body may not have normal balance due to several reasons. For instance, problems or conditions affecting the inner ear can cause vertigo, dizziness, and lack of balance. An individual may find extremely difficult to continue with the activities of daily life with improper balance. A physiotherapist may recommend vestibular rehabilitation to eliminate the discomfort. Besides, the therapist may ask you to do exercises of the neck, head, and eyes to reduce your stress.
Consistent pain
If you sustain an injury in a road accident or due to a sudden fall, the pain may go away after a few weeks. However, if the pain worsens due to a sprained and strained ankle, the pain may cause discomfort and hamper your daily work schedule. Whether it is pain caused due to an injury, you need to consult a physio. Some of the treatment options include massage, exercises, and manipulation to support the damaged joints and muscles. A physiotherapist can check the muscles and nerves before suggesting a treatment plan.
Restricted mobility
Retarded or reduced mobility is one of the commonest issues emerging with aging. Besides, an injury can add to it and cause immense pain during movements, such as during the extension of arms sideways and upwards or when bending over to pick something. You may consult a physio when experiencing severe pain that restricts the mobility. The targeted exercises that the specialist recommends may help the tissue to loosen and the muscles to relax.
Neurological disorders and pain when sitting at the desk
Health conditions, such a stroke may result in paralysis of the body parts, restricting the flexibility and mobility of an individual. A physiotherapist may suggest support exercises to enhance the mobility based on the health condition of the individual. You may suddenly experience pain while sitting at the office desk and it may manifest as back pain or muscle pain. Headaches may also occur with long hours of work. The physio you consult may ask you to take regular breaks between works and engage in exercises to prevent the back pain from flaring up.
Dealing with urinary incontinence
Urinary incontinence affects many people and usually develops with aging. However, the condition is more common among women than men. Whether you suffer from urge or stress incontinence or both, the physiotherapist may recommend pelvic exercises to strengthen your pelvic floor muscles.
Medication and surgery
If you experience consistent pain and the prescribed medication fails to provide relief, checking with a physio may provide relief. Often, patients undergoing surgery after accidents or due to other conditions affecting the nerves and muscles may require therapy. However, physical therapy may also do away with the need to undergo a surgery for pain conditions and helps people recover faster.
Call The Therapist
You are familiar with how physical therapy reduces functional dependence and promotes mobility and flexibility among people. A therapist may be available for home appointments, so call the expert if you experience any of the above-mentioned conditions.
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